Hike2Heaven

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Duration
6N/7D
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Trek Difficulty
Difficult
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Highest Altitude
13202ft
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Best Time
June to September
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Price
15000/-
Himachal Pradesh

MIYAR VALLEY TREK

Miyar Valley, nestled in the Indian Himalayas, beckons adventurers with its challenging treks and breathtaking scenery. The best time to explore is during the summer months (June to September) when the weather is relatively stable. Treks vary in length, usually spanning 70 kilometers round trip. While the terrain can be rugged, the experience promises unforgettable encounters with nature’s grandeur.

miyar valley OverView

DetailDescription
Duration7 Days/6 Nights
Altitude13,202 ft
DifficultyDifficult
Length70 km
Best Season
June to September
Start Point Manali
end pointManali

Quick Facts

Trek Gallery

Best Time To Trek

The best season for trekking in Miyar Valley is typically during the summer months, from June to September. During this time, the weather is generally more stable, with milder temperatures and less precipitation, making it ideal for trekking.

Mythology and Cultural Significance

The mythology and cultural significance of the Miyar Valley are deeply rooted in the traditions and beliefs of the local communities. The valley is known for its rich folklore, which includes stories of deities, legendary figures, and ancient rituals. These myths and legends are passed down through generations, shaping the cultural identity of the people living in the valley.

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Frequently Asked Questions

>Is Miyar Valley trek difficult ?
Yes, trekking in Miyar Valley can be difficult.

>How many days in Miyar Valley Trek ?
It is a 7 Days and 6 Nights Trek starting from Manali to Manali .

>How long is Miyar Valley Trek ?
The length of the trek in Miyar Valley can vary depending on the specific route taken and the starting point. Generally, treks in Miyar Valley range from several days to a week or more, covering distances of approximately 70 kilometers (18-31 miles) round trip.

>Why is Miyar Valley famous ?
Miyar Valley is famous for its rugged beauty, challenging treks, and pristine wilderness, attracting adventurers seeking off-the-beaten-path experiences in the Indian Himalayas.

>What if we want to leave extra luggage at the base village?
You can keep extra luggage in the base village for any particular trek. There are no cloak roo charges applicable. Its free of cost.

>Is there mobile signals available on treks?
If you are going on a trek don’t expect mobile signals. There are few spots on the trails of few treks where you might find a single tower or something but it always depends if that is enough to make a call or not.

>How do you manage toilets?
We use portable toilet tents for sanitation needs, as permanent structures may not available. These are dry toilets, so please bring wet wipes or tissue paper for personal hygiene.

>Do I need to carry trek equipment?
For this trek you just need a day bag to carry during the trek, extra luggage can be left behind at the camp site. Proper bedded swiss tents are available on this trek.

>Can we consume Alcohol during the trek?
It’s a strict no. If you fall sick during the trek due to alcohol consumption H2H has the right to cancel your trek and send you back to base village. No expenses shall be refunded in that case and you will have to pay additional for stay at base village.

>How do I prepare for the trek?
Start running/walking at least 3-4 Kms everyday.

>What kind of shoes will I need? Does a sport shoe work?
If it’s a snow trek a good trekking shoe is mandatory. If you buy a new shoe do walk for few days so that it fits you well and doesn’t leave you with blisters while you trek. If it is a summer trek or post monsoon trek a shoe with good grip and ankle support will do.

Packing List

Things  you must take on the trek

To ensure a smooth and hassle-free trekking experience with Hike2Heaven, make sure you have the following documents ready. These documents are required by both Hike2Heaven and the forest department, and without them, you will not be permitted to trek.

Carry the original and a photocopy of a government-issued photo identity card. This can include a driver’s license, Aadhar Card, or passport. The forest department requires this for identification purposes.

Registration Form

Please download and complete the Registration Form by clicking on the link provided. Ensure all information is accurate and up-to-date before submission. Once completed, kindly send the form back to us.

Click here to download the Registration Form.



Self-Declaration Form

Please download and complete the Self-Declaration Form by clicking on the link provided. Ensure all information is accurate and up-to-date before submission. Once completed, kindly send the form back to us.

Click here to download the Self Declaration form

This certificate must be filled out by an MBBS doctor. Without it, the forest department will not issue permissions for your trek. Hike2Heaven also requires this certificate.

Safeguard your important documents by placing them in a clear plastic cover and sliding them into the inner pocket at the back of your backpack. This precaution prevents them from getting wet and ensures their safety throughout the trek.

Having these documents in order ensures a smooth check-in process and allows you to focus on the adventure that lies ahead. Trek safely and enjoy your journey with Hike2Heaven!

 

Rental Gear Options
Shoes:
1 pair – ₹100 per day
Trekking Pole:
1 piece – ₹50 per day
Head Torch:
1 piece – ₹50 per day
Hot Water Bag:
₹50 per day
Waterproof Bag Cover:
₹50 for the entire duration
Raincoat/Poncho:
₹100 for the entire duration
Gaiters:
₹100 per day
Crampons:
₹150 for the entire duration
Coffee Mug (500 ml):
₹50 per trek

For detailed rental terms and conditions, Click here

Trekking shoes with ankle support
Backpack with rain cover
Daypack for the summit day (10-15 L)

Spring, Summer, and Monsoon Treks (3 layers):

  • 1 woollen sweater
  • 1 fleece
  • 1 padded jacket

Autumn Treks (4 layers):

  • 1 woollen sweater
  • 2 fleeces
  • 1 padded jacket

Winter Treks (5 layers):

  • 1 pair of thermals
  • 1 woollen sweater
  • 2 fleeces
  • 1 padded jacket
  • 3 collared T-shirts (Wear one, carry two)
  • 2 quick-dry trek pants (Wear one, carry one)
  • Sunglasses
  • Sun cap with flaps
  • Waterproof gloves
  • Balaclava
  • Socks (2 pairs of Dry fit + 1 pair of Woollen)
  • Headlamp
  • Trekking pole
  • Rain jacket + pants / poncho
  • Sunscreen
  • Moisturiser
  • Light towel
  • Lip balm or Vaseline
  • Toilet paper
  • Toothbrush
  • Toothpaste
  • Reusable plastic covers (for used clothes)
  • Steel lunch box, spoon, and mug
  • Two water bottles or Hydration Pack

Here’s a comprehensive list of everything you need for your trek:

Things  you must take on the trek

PERSONAL MEDICAL /HEALTH KIT: -

Things  you must take on the trek

An essential part of Live Saving Drugs, Diamox helps reduce the chances of Acute Mountain Sickness on the trek.

  • A paracetamol that tackles fever and mild pain.

If you are prone to motion sickness, carry Avomine. Take one-half hour before the start of your road journey.

 Useful for sudden twists or muscle strains. Combiflam is a pain reliever containing paracetamol.

 Take it if you feel the food, you’ve consumed is undigested. Alert your trek leader immediately, as it could be a sign of AMS.

 Consume an ORS pack at least once a day, usually mid-day during your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.

Carry this if you are prone to knee injury or have known issues of knee pain.

Our trek leaders carry a high-altitude medical kit, including Life Saving Drugs, and are trained to handle emergencies. Contact your trek leader before consuming any of these medicines.

Location on Map

TREK FEE
₹15000/-

Details

Nestled in the remote and pristine landscapes of the Indian Himalayas, the Miyar Valley Trek offers a captivating journey through picturesque valleys, ancient villages, and towering snow-capped peaks. This article delves into the essence of the Miyar Valley Trek, showcasing its unique features, cultural encounters, and awe-inspiring natural beauty.

The Gateway to Adventure

Departure from Manali: Begin your journey with a drive from Manali to Shukto, passing through picturesque landscapes and charming mountain villages.


Arrive at Shukto: Spend the night in Shukto, preparing for the trek ahead. Use this time to acclimatize to the altitude and enjoy the serene environment.


Ascend to the Meadows

Trek Begins: Start your trek from Shukto to Khanjer. This initial stretch introduces you to the beauty of the region with lush forests and meandering streams.


Continue to Tharang: From Khanjer, proceed to trek towards Tharang, an alpine meadow offering stunning views of the surrounding peaks.


Camp at Tharang: Set up camp in Tharang for the night, enjoying the tranquility of the Himalayas under a starlit sky.


Into the Heart of the Mountains

Trek to Zardang: Continue your trek from Tharang to Zardang, passing through diverse terrains that showcase the region's natural beauty.


Explore Zardang: Arrive at Zardang, a remote village set amidst the mountains. Spend the night here, exploring the area and interacting with the local community.


Journey to the Valley

Trek to Palpu: Depart from Zardang, heading towards Palpu. The trail takes you deeper into the valley, with panoramic views of the Himalayan landscapes.


Camp at Palpu: Reach Palpu, a serene location ideal for camping. Rest and prepare for the next day's excursion to the Miyar Glacier.


Glacier Exploration

Visit Miyar Glacier: Embark on a day trek from Palpu to Miyar Glacier. This journey offers a chance to witness the majestic glacier up close, surrounded by towering peaks.


Return to Palpu: After exploring Miyar Glacier, trek back to Palpu for another peaceful night, reflecting on the glacier's breathtaking beauty.


Descending to Spiritual Solitude

Trek to Gompa: Begin your descent from Palpu to Gompa. This part of the journey takes you through serene landscapes, introducing you to the region's spiritual aspects.


Explore Gompa: Spend the night at Gompa, exploring the local monastery and soaking in the spiritual ambiance of the place.


Conclusion of the Journey

Return Trek to Khanjer: Trek back from Gompa to Khanjer. This final stretch brings you back to the starting point of your trek, marking the completion of your journey through the mountains.


Drive Back to Manali: From Khanjer, arrange for transportation back to Manali. Reflect on the trek's experiences, from the lush meadows of Tharang and the remote village of Zardang, to the stunning Miyar Glacier and the serene Gompa.


Reflections: Once back in Manali, take time to absorb the experiences of your trek. The journey from Manali through the Himalayas to Miyar Glacier and back offers a profound mix of adventure, natural beauty, and spiritual exploration, leaving you with lasting memories and insights.


Terms and Conditions

  • Carry valid id card i.e. Aadhar Card/Passport/Driving Licence.
  • Modification or Amendment is accepted in compliance with the cancellation policy. Any changes in tax must be paid by the guest.
  • Any changes in tax must be paid by the guest.
  • Hike2Heaven reserves the right to cancel the booking if the balance amount is not paid at the time of arrival.
  • Guaranteed bookings are those for which the full and final payments have been received before start of Trek.
  • 30% of the payment must be done at the time of booking.
  • The remaining 70% of the payment must be cleared before arrival as it is required to arrange stay, food, and other equipment for the trek.
  • Full payment must be made in advance to confirm bookings and can be done in Cash/UPI/Bank account only.
  • Personal cheques and post-dated cheques are not acceptable.
  • Payments can be deposited using bank details, online payment, Gpay, Phonepe, Paytm.
  • A scan or fax copy of the bank-stamped deposit Pay-in slip or a screenshot of the transaction is required for online transfers.

Cancellation Policy

Number of Days prior to Trek Cancellation Charges applicable
30 Days before 10%
8-29 Days before 30%
7 Days before/ No show No refund

Note: - Contact us in case of change of dates/trek

Trek Cost Inclusion

  • Accommodation: - Stay is included on all days of the trek. In tents/guest house double/triple sharing only. Guesthouse stay will be at base of Trek and on other days you will be staying in tents.
  • Meals: - Meals are simple, nutritious, and vegetarian.
  • Day Meal included
    Day-1 of base camp arrival Dinner & Breakfast next morning
    Next Days on Trek Breakfast, Packed lunch & Dinner
    Final Day at Base camp for Departure Dinner & Breakfast next morning
  • Non-veg meals are not served.
  • Trek Equipment: - All the trek equipment will be included like a sleeping bag, Camping Tent, kitchen tent, utensils, mattress, tent, toilet tent, and crampon (if needed).
  • Transportation: - Transportation charges are included if opted for.
  • First aid medical kits.
  • All the needed forest entry fees along with permits.
  • Your trek will be led by a trained, experienced professional guides and trek leaders with a solid guiding background, trekking experience, and a passion for leading people into breathtaking terrains.

Trek Cost Exclusion

  • All kinds of personal expenditures are excluded.
  • Anything that we have not mentioned above.
  • The trek cost is not inclusive of meals bought during the journey on 1st day and last day. (Food starts from dinner at base camp on day first till last day morning breakfast).
  • Mules or porter charges to carry private baggage.
  • Any kind of emergency evacuation charges.

Packing List

Things you must take on the trek
  • DOCUMENTS REQUIRED
  • VITAL GEAR KIT
  • PERSONAL MEDICAL/HEALTH KIT

1.DOCUMENTS REQUIRED: - To ensure a smooth and hassle-free trekking experience with Hike2Heaven, make sure you have the following documents ready. These documents are required by both Hike2Heaven and the forest department, and without them, you will not be permitted to trek.

1.Government Photo Identity Card: Carry the original and a photocopy of a government- issued photo identity card. This can include a driver’s license, Aadhar Card, or passport. The forest department requires this for identification purposes.

2. Disclaimer Certificate: The disclaimer certificate consists of two sections: •Personal Medical Record if anyDuring registration at the base camp, hand it over to your Trek Leader.

Pro Tips:. Safeguard your important documents by placing them in a clear plastic cover and sliding them into the inner pocket at the back of your backpack. This precaution prevents them from getting wet and ensures their safety throughout the trek.

Having these documents in order ensures a smooth check-in process and allows you to focus on the adventure that lies ahead. Trek safely and enjoy your journey with Hike2Heaven!

2. VITAL GEAR KIT: - Before making any gear purchases, consider inquiring at Hike2Heaven for custom-made, high- quality gear available at just 5% of the buying cost. Rent trekking essentials like shoes, backpacks, padded jackets, trekking poles, rainwear, and headlamps for less than Rs 1400 for the entire duration of your trek.

    Here's a comprehensive list of everything you need for your trek:

    1. Shoes and Backpack:

  • Trekking shoes with ankle support
  • Backpack with rain cover
  • Daypack for the summit day (10-15 L)


  • 2. Warm Layers and Clothes:

    Spring, Summer, and Monsoon Treks
    (3 layers):
  • 1 woollen sweater
  • 1 fleece
  • 1 padded jacket


  • Autumn Treks (4 layers):

  • 1 woollen sweater
  • 2 fleeces
  • 1 padded jacket


  • Winter Treks (5 layers):

  • 1 pair of thermals
  • 1 woollen sweater
  • 2 fleeces
  • 1 padded jacket


  • 3. 3 collared T-shirts (Wear one, carry two)

    4. 2 quick-dry trek pants (Wear one, carry one)

    5. Accessories:
  • Sunglasses
  • Sun cap with flaps
  • Waterproof gloves
  • Balaclava
  • Socks (2 pairs of Dry fit + 1 pair of Woollen)
  • Headlamp
  • Trekking pole
  • Rain jacket + pants / poncho


  • 6. Toiletries:
  • Sunscreen
  • Moisturiser
  • Light towel
  • Lip balm or Vaseline
  • Toilet paper
  • Toothbrush
  • Toothpaste
  • Reusable plastic covers (for used clothes)


  • 7. Cutlery:
  • Steel lunch box, spoon, and mug
  • Two water bottles or Hydration Pack
  • **Our top tip: Keep your backpack light. Hike2Heaven promotes low-impact sustainable trekking, and carrying your own backpack reduces your impact on the mountains by 20%. We encourage all trekkers to carry their own backpacks unless they have a justifiable reason not to. Trek responsibly and enjoy your adventure!

3.PERSONAL MEDICAL/HEALTH KIT: -

Ensure you carry these medicines with you, easily accessible always. Remember not to take any medicine unless you have consulted your trek leader.

1. Diamox (1 Strip): An essential part of Live Saving Drugs, Diamox helps reduce the chances of Acute Mountain Sickness on the trek.
2. Dolo 650 (5 tablets): A paracetamol that tackles fever and mild pain.
3. Avomine (4 tablets): If you are prone to motion sickness, carry Avomine. Take one-half hour before the start of your road journey.
4. Combiflam (5 tablets): Useful for sudden twists or muscle strains. Combiflam is a pain reliever containing paracetamol.
5. Digene (4 tablets): Take it if you feel the food, you've consumed is undigested. Alert your trek leader immediately, as it could be a sign of AMS.
6. ORS (6 packs): Consume an ORS pack at least once a day, usually mid-day during your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.
7. Knee Brace (optional): Carry this if you are prone to knee injury or have known issues of knee pain.

Our trek leaders carry a high-altitude medical kit, including Life Saving Drugs, and are trained to handle emergencies. Contact your trek leader before consuming any of these medicines.

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