Hike2Heaven

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Duration
5D/4N
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Trek Difficulty
MODERATE
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Highest Altitude
3800MT
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Best Time
April to Octobar
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Price
15000/-
Uttarakhand

SARMUL

 
The Sarmul Trek, located in the Pindar Valley of the Kumaon Himalayas, offers a stunning blend of natural beauty and adventure. Starting from Supi, this trek features a mix of uphill and downhill paths, leading trekkers through dense oak forests and other high-altitude vegetation. One of the trek’s highlights is Sahastradhara, or “Thousand Springs,” known for its breathtaking array of cascading waterfalls. The trek also brings you close to the source of the Saryu River, adding a serene and picturesque touch to the journey. With its diverse landscapes, including lush forests and rugged terrain, and the opportunity to experience local culture, the Sarmul Trek is a memorable adventure in the Kumaon region.

SARMUL OverView


DetailDescription
LocationChamoli District, Uttarakhand, India
Elevation3800mt
Duration5D/4N
DifficultyModerate
Best SeasonMay to October
Start PointSupi
End PointSupi
Famous ForThe Pindar Valley in Chamoli district, Uttarakhand, is famous for its stunning Himalayan landscapes, popular trekking routes like the Sarmul Trek, and the origins of rivers such as the Pindar and Saryu. It is also known for its rich biodiversity, traditional Kumaoni culture, and ancient temples.

 

Quick Facts

Trek Gallery

Best Time To Trek

The best time for the Sarmul Trek is from April to October. During these months, the weather is generally clear and pleasant, making trekking conditions ideal. The temperatures are moderate, and the trails are accessible, allowing you to fully enjoy the scenic beauty and diverse landscapes of the trek.

Mythology and Cultural Significance

The Sarmul Trek in the Pindar Valley is culturally rich, reflecting traditional Kumaoni lifestyles and ancient practices. The region is linked to local myths and legends, including those from the Mahabharata, though not specifically tied to the trek. Visitors experience vibrant festivals, traditional customs, and ancient temples, highlighting the area’s spiritual and cultural significance.

Frequently Asked Questions

>Is Sarmul trek difficult ?
The Sarmul Trek is considered Moderate. The trek involves a mix of uphill and downhill paths, traversing through dense forests and high-altitude meadows. Trekkers should be prepared for varying terrain and changing weather conditions. A good level of physical fitness and some prior trekking experience are recommended to fully enjoy and safely complete the trek.

>How many days is Sarmul Trek ?
It is a 5 Days and 4 Nights Trek starting from Supi to Supi.

>Why is Sarmul famous ?
The Pindar Valley in Chamoli district, Uttarakhand, is famous for its stunning Himalayan landscapes, popular trekking routes like the Sarmul Trek, and the origins of rivers such as the Pindar and Saryu. It is also known for its rich biodiversity, traditional Kumaoni culture, and ancient temples.

>What if we want to leave extra luggage at the base village?
You can keep extra luggage in the base village for any particular trek. There are no cloak roo charges applicable. Its free of cost.

>Is there mobile signals available on treks?
If you are going on a trek don’t expect mobile signals. There are few spots on the trails of few treks where you might find a single tower or something but it always depends if that is enough to make a call or not.

>How do you manage toilets?
We use portable toilet tents for sanitation needs, as permanent structures may not available. These are dry toilets, so please bring wet wipes or tissue paper for personal hygiene.

>Do I need to carry trek equipment?
For this trek you just need a day bag to carry during the trek, extra luggage can be left behind at the camp site. Proper bedded swiss tents are available on this trek.

>Can we consume Alcohol during the trek?
It’s a strict no. If you fall sick during the trek due to alcohol consumption H2H has the right to cancel your trek and send you back to base village. No expenses shall be refunded in that case and you will have to pay additional for stay at base village.

>How do I prepare for the trek?
Start running/walking at least 3-4 Kms everyday.

>What kind of shoes will I need? Does a sport shoe work?
If it’s a snow trek a good trekking shoe is mandatory. If you buy a new shoe do walk for few days so that it fits you well and doesn’t leave you with blisters while you trek. If it is a summer trek or post monsoon trek a shoe with good grip and ankle support will do.

How To Reach Dehradun?

Dehradun is well connected to every city by Air, Rail and Road. Kindly have a look at the options you have to reach at Dehradun as per your convenience:

Packing List

Things  you must take on the trek

To ensure a smooth and hassle-free trekking experience with Hike2Heaven, make sure you have the following documents ready. These documents are required by both Hike2Heaven and the forest department, and without them, you will not be permitted to trek.

Carry the original and a photocopy of a government-issued photo identity card. This can include a driver’s license, Aadhar Card, or passport. The forest department requires this for identification purposes.

Registration Form

Please download and complete the Registration Form by clicking on the link provided. Ensure all information is accurate and up-to-date before submission. Once completed, kindly send the form back to us.

Click here to download the Registration Form.



Self-Declaration Form

Please download and complete the Self-Declaration Form by clicking on the link provided. Ensure all information is accurate and up-to-date before submission. Once completed, kindly send the form back to us.

Click here to download the Self Declaration form

This certificate must be filled out by an MBBS doctor. Without it, the forest department will not issue permissions for your trek. Hike2Heaven also requires this certificate.

Safeguard your important documents by placing them in a clear plastic cover and sliding them into the inner pocket at the back of your backpack. This precaution prevents them from getting wet and ensures their safety throughout the trek.

Having these documents in order ensures a smooth check-in process and allows you to focus on the adventure that lies ahead. Trek safely and enjoy your journey with Hike2Heaven!

 

Rental Gear Options
Shoes:
1 pair – ₹100 per day
Trekking Pole:
1 piece – ₹50 per day
Head Torch:
1 piece – ₹50 per day
Hot Water Bag:
₹50 per day
Waterproof Bag Cover:
₹50 for the entire duration
Raincoat/Poncho:
₹100 for the entire duration
Gaiters:
₹100 per day
Crampons:
₹150 for the entire duration
Coffee Mug (500 ml):
₹50 per trek

For detailed rental terms and conditions, Click here

Trekking shoes with ankle support
Backpack with rain cover
Daypack for the summit day (10-15 L)

Spring, Summer, and Monsoon Treks (3 layers):

  • 1 woollen sweater
  • 1 fleece
  • 1 padded jacket

Autumn Treks (4 layers):

  • 1 woollen sweater
  • 2 fleeces
  • 1 padded jacket

Winter Treks (5 layers):

  • 1 pair of thermals
  • 1 woollen sweater
  • 2 fleeces
  • 1 padded jacket
  • 3 collared T-shirts (Wear one, carry two)
  • 2 quick-dry trek pants (Wear one, carry one)
  • Sunglasses
  • Sun cap with flaps
  • Waterproof gloves
  • Balaclava
  • Socks (2 pairs of Dry fit + 1 pair of Woollen)
  • Headlamp
  • Trekking pole
  • Rain jacket + pants / poncho
  • Sunscreen
  • Moisturiser
  • Light towel
  • Lip balm or Vaseline
  • Toilet paper
  • Toothbrush
  • Toothpaste
  • Reusable plastic covers (for used clothes)
  • Steel lunch box, spoon, and mug
  • Two water bottles or Hydration Pack

Here’s a comprehensive list of everything you need for your trek:

Things  you must take on the trek

PERSONAL MEDICAL /HEALTH KIT: -

Things  you must take on the trek

An essential part of Live Saving Drugs, Diamox helps reduce the chances of Acute Mountain Sickness on the trek.

  • A paracetamol that tackles fever and mild pain.

If you are prone to motion sickness, carry Avomine. Take one-half hour before the start of your road journey.

 Useful for sudden twists or muscle strains. Combiflam is a pain reliever containing paracetamol.

 Take it if you feel the food, you’ve consumed is undigested. Alert your trek leader immediately, as it could be a sign of AMS.

 Consume an ORS pack at least once a day, usually mid-day during your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.

Carry this if you are prone to knee injury or have known issues of knee pain.

Our trek leaders carry a high-altitude medical kit, including Life Saving Drugs, and are trained to handle emergencies. Contact your trek leader before consuming any of these medicines.

Location on Map

TREK FEE
₹15000/-

Details

Sarmul is one of the beautiful trek in Pindar Valley at Kumaon Himalaya, trek start from Munnar (03 kms. away from Song). Mix up kind of trek with up hill & down hill trek some time with the forest of Oak & other high altitude jungle. Sahastradhara is placed you found thousend of water falls in one area, there is the origin of Saryu River.

Dehradun to Supi


Journey to Supi: Begin your adventure by traveling from Dehradun to Supi, transitioning from the bustling city to the serene landscapes of the Himalayas. The drive will give you a first glimpse of the region's natural beauty.


Supi to Patiyasar: From Supi, continue your journey to Patiyasar by jeep, experiencing the rugged terrain and scenic vistas of the area.


Trek to Bhadratunga: The final leg of the day involves a trek from Patiyasar to Bhadratunga. This trek introduces you to the trails you'll be exploring over the next few days.


Camp at Bhadratunga: Set up camp in Bhadratunga for the night, surrounded by the tranquil beauty of the Himalayas.


Bhadratunga to Jhuni


Trek to Jhuni: Depart from Bhadratunga, trekking towards Jhuni. This part of the journey takes you through beautiful forests and offers panoramic views of the surrounding mountains.


Arrive at Jhuni: Reach Jhuni and set up camp. Spend the evening relaxing and enjoying the peaceful environment of this remote location.


 Jhuni to Sarmul and Back to Jhuni

Day Trip to Sarmul: Embark on a day trip from Jhuni to Sarmul. This trek offers an opportunity to explore more of the region's natural beauty, including lush meadows and stunning vistas.


Return to Jhuni: After spending the day in Sarmul, trek back to Jhuni for another night. This back-and-forth trek allows for minimal disruption in your camp setup.


Jhuni to Pakuwa Top/Bugyal


Ascend to Pakuwa Top/Bugyal: Continue your trek from Jhuni, ascending towards Pakuwa Top or Bugyal. This part of the trek offers breathtaking views of the Himalayan peaks and alpine meadows.


Camp at Pakuwa Top/Bugyal: Arrive at Pakuwa Top or Bugyal and set up camp. The area's high vantage points provide stunning sunset and sunrise views.


Pakuwa Top/Bugyal to Supi by Jeep to Bageshwar - Dehradun


Descend to Supi: Begin your descent from Pakuwa Top or Bugyal back to Supi. This marks the completion of your trekking journey.


Jeep to Bageshwar: From Supi, take a jeep to Bageshwar, a major town in the region known for its religious significance and natural beauty.


Return to Dehradun:From Bageshwar, arrange for your return journey to Dehradun. This drive brings you back from the serene and rugged landscapes of the Himalayas to the bustling life of the city.


Reflections:Back in Dehradun, take time to reflect on the experiences of your trek, from the serene meadows of Pakuwa Top and the rugged trails to Bhadratunga, to the scenic beauty of Sarmul and the peaceful nights at Jhuni. This journey through the Himalayas offers not just a physical challenge but a profound connection with nature, leaving you with lasting memories and a sense of accomplishment.


Terms and Conditions

  • Carry valid id card i.e. Aadhar Card/Passport/Driving Licence.
  • Modification or Amendment is accepted in compliance with the cancellation policy. Any changes in tax must be paid by the guest.
  • Any changes in tax must be paid by the guest.
  • Hike2Heaven reserves the right to cancel the booking if the balance amount is not paid at the time of arrival.
  • Guaranteed bookings are those for which the full and final payments have been received before start of Trek.
  • 30% of the payment must be done at the time of booking.
  • The remaining 70% of the payment must be cleared before arrival as it is required to arrange stay, food, and other equipment for the trek.
  • Full payment must be made in advance to confirm bookings and can be done in Cash/UPI/Bank account only.
  • Personal cheques and post-dated cheques are not acceptable.
  • Payments can be deposited using bank details, online payment, Gpay, Phonepe, Paytm.
  • A scan or fax copy of the bank-stamped deposit Pay-in slip or a screenshot of the transaction is required for online transfers.

Cancellation Policy

Number of Days prior to Trek Cancellation Charges applicable
30 Days before 10%
8-29 Days before 30%
7 Days before/ No show No refund

Note: - Contact us in case of change of dates/trek

Trek Cost Inclusion

  • Accommodation: - Stay is included on all days of the trek. In tents/guest house double/triple sharing only. Guesthouse stay will be at base of Trek and on other days you will be staying in tents.
  • Meals: - Meals are simple, nutritious, and vegetarian.
  • Day Meal included
    Day-1 of base camp arrival Dinner & Breakfast next morning
    Next Days on Trek Breakfast, Packed lunch & Dinner
    Final Day at Base camp for Departure Dinner & Breakfast next morning
  • Non-veg meals are not served.
  • Trek Equipment: - All the trek equipment will be included like a sleeping bag, Camping Tent, kitchen tent, utensils, mattress, tent, toilet tent, and crampon (if needed).
  • Transportation: - Transportation charges are included if opted for.
  • First aid medical kits.
  • All the needed forest entry fees along with permits.
  • Your trek will be led by a trained, experienced professional guides and trek leaders with a solid guiding background, trekking experience, and a passion for leading people into breathtaking terrains.

Trek Cost Exclusion

  • All kinds of personal expenditures are excluded.
  • Anything that we have not mentioned above.
  • The trek cost is not inclusive of meals bought during the journey on 1st day and last day. (Food starts from dinner at base camp on day first till last day morning breakfast).
  • Mules or porter charges to carry private baggage.
  • Any kind of emergency evacuation charges.

Packing List

Things you must take on the trek
  • DOCUMENTS REQUIRED
  • VITAL GEAR KIT
  • PERSONAL MEDICAL/HEALTH KIT

1.DOCUMENTS REQUIRED: - To ensure a smooth and hassle-free trekking experience with Hike2Heaven, make sure you have the following documents ready. These documents are required by both Hike2Heaven and the forest department, and without them, you will not be permitted to trek.

1.Government Photo Identity Card: Carry the original and a photocopy of a government- issued photo identity card. This can include a driver’s license, Aadhar Card, or passport. The forest department requires this for identification purposes.

2. Disclaimer Certificate: The disclaimer certificate consists of two sections: •Personal Medical Record if anyDuring registration at the base camp, hand it over to your Trek Leader.

Pro Tips:. Safeguard your important documents by placing them in a clear plastic cover and sliding them into the inner pocket at the back of your backpack. This precaution prevents them from getting wet and ensures their safety throughout the trek.

Having these documents in order ensures a smooth check-in process and allows you to focus on the adventure that lies ahead. Trek safely and enjoy your journey with Hike2Heaven!

2. VITAL GEAR KIT: - Before making any gear purchases, consider inquiring at Hike2Heaven for custom-made, high- quality gear available at just 5% of the buying cost. Rent trekking essentials like shoes, backpacks, padded jackets, trekking poles, rainwear, and headlamps for less than Rs 1400 for the entire duration of your trek.

    Here's a comprehensive list of everything you need for your trek:

    1. Shoes and Backpack:

  • Trekking shoes with ankle support
  • Backpack with rain cover
  • Daypack for the summit day (10-15 L)


  • 2. Warm Layers and Clothes:

    Spring, Summer, and Monsoon Treks
    (3 layers):
  • 1 woollen sweater
  • 1 fleece
  • 1 padded jacket


  • Autumn Treks (4 layers):

  • 1 woollen sweater
  • 2 fleeces
  • 1 padded jacket


  • Winter Treks (5 layers):

  • 1 pair of thermals
  • 1 woollen sweater
  • 2 fleeces
  • 1 padded jacket


  • 3. 3 collared T-shirts (Wear one, carry two)

    4. 2 quick-dry trek pants (Wear one, carry one)

    5. Accessories:
  • Sunglasses
  • Sun cap with flaps
  • Waterproof gloves
  • Balaclava
  • Socks (2 pairs of Dry fit + 1 pair of Woollen)
  • Headlamp
  • Trekking pole
  • Rain jacket + pants / poncho


  • 6. Toiletries:
  • Sunscreen
  • Moisturiser
  • Light towel
  • Lip balm or Vaseline
  • Toilet paper
  • Toothbrush
  • Toothpaste
  • Reusable plastic covers (for used clothes)


  • 7. Cutlery:
  • Steel lunch box, spoon, and mug
  • Two water bottles or Hydration Pack
  • **Our top tip: Keep your backpack light. Hike2Heaven promotes low-impact sustainable trekking, and carrying your own backpack reduces your impact on the mountains by 20%. We encourage all trekkers to carry their own backpacks unless they have a justifiable reason not to. Trek responsibly and enjoy your adventure!

3.PERSONAL MEDICAL/HEALTH KIT: -

Ensure you carry these medicines with you, easily accessible always. Remember not to take any medicine unless you have consulted your trek leader.

1. Diamox (1 Strip): An essential part of Live Saving Drugs, Diamox helps reduce the chances of Acute Mountain Sickness on the trek.
2. Dolo 650 (5 tablets): A paracetamol that tackles fever and mild pain.
3. Avomine (4 tablets): If you are prone to motion sickness, carry Avomine. Take one-half hour before the start of your road journey.
4. Combiflam (5 tablets): Useful for sudden twists or muscle strains. Combiflam is a pain reliever containing paracetamol.
5. Digene (4 tablets): Take it if you feel the food, you've consumed is undigested. Alert your trek leader immediately, as it could be a sign of AMS.
6. ORS (6 packs): Consume an ORS pack at least once a day, usually mid-day during your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.
7. Knee Brace (optional): Carry this if you are prone to knee injury or have known issues of knee pain.

Our trek leaders carry a high-altitude medical kit, including Life Saving Drugs, and are trained to handle emergencies. Contact your trek leader before consuming any of these medicines.

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