The Tungnath trek is one of the shortest and most exciting treks in the Himalayas, leading to Tungnath temple, which is the highest Shiva temple in the world. Located in the Rudraprayag district of Uttarakhand, India, it’s part of the Panch Kedar trek. It is a moderate trek, accessible to beginners as well as experienced trekkers, and offers stunning panoramic views of the surrounding mountains.
Tungnath
Trek Details
Duration
3 Days / 2 Nights
Max Altitude
3680 m
Trek Length
7 KM
Difficulty
EasyBest Season
April to Nov
Start Point
Chopta
End Point
Chopta
Overview
Your Adventure at a Glance
About the Trek
Mythology, Best Time & More More
Significance
Mythology and Cultural
Tungnath temple is associated with legends from the Mahabharata, being one of the places where the Pandavas sought Lord Shiva's forgiveness, marking its rich mythological importance. Chandrashila is steeped in mythology too, with legends suggesting that it's where Lakshman meditated after the battle of Lanka, adding a spiritual dimension to the trek.
Month
Best Time
The trek can be done almost year-round, but the best months are April to November. These months offer clear weather, pleasant temperatures, and minimal snow, making the trek more enjoyable.
Day-by-Day Plan
Trek Itinerary
Day 1
Rishikesh to Chopta
Spiritual Gateway: Rishikesh, nestled along the banks of the Ganges River, is a vibrant city where spirituality and nature coalesce. Known as the 'Yoga Capital of the World,' Journey to Chopta
Scenic Route: The drive from Rishikesh to Chopta spans approximately 200 kilometers, taking around 6 to 7 hours. This journey meanders through the heart of Uttarakhand, showcasing the diverse beauty of the region, from river confluences to lush forested areas.
Through the Mountains: The route ascends through the Himalayan foothills, offering travelers spectacular views of terraced fields, small villages, and dense forests. The drive is a delightful prelude to the tranquility of Chopta, with stops at Devprayag and Rudraprayag, where trekkers can witness the confluence of sacred rivers.
Chopta's Embrace: Often referred to as the 'Mini Switzerland of India,' Chopta is a quaint hamlet untouched by the rush of modern life. Situated at an elevation of about 2,680 meters, it serves as a base for various treks, including the famous Tungnath and Chandrashila summit.
Day 2
Chopta to Tungnath Visit and Return to Chopta
Trek to Tungnath: Begin your hike early from Chopta to make the most of the day. Trek to Tungnath, taking about 3-4 hours to cover the 3.5 km trail. The path offers stunning views and a moderate challenge. Spend some time at Tungnath, exploring the ancient temple and enjoying the panoramic views.
Return to Chopta: Return to Chopta, completing your trek and enjoying the landscapes once again as you descend.
Day 3
Chopta to Rishikesh
Morning Serenity: The day begins with the tranquil beauty of dawn in Chopta, offering a moment of peace before the journey back to Rishikesh. It's an opportunity to breathe in the fresh mountain air and capture the last moments of serenity.
Scenic Drive Back: Retracing the route back to Rishikesh, travelers are once again treated to the changing landscapes of Uttarakhand. The drive is a time to reflect on the natural and spiritual experiences enjoyed in Chopta.
What's Covered
Inclusions & Exclusions
INCLUSION
- Accommodation: Stay in tents/guesthouses on twin/triple sharing; base in guesthouse.
- Meals: Simple, nutritious vegetarian meals provided.
- Day-wise Meals: Meal plan varies by day.
- Day 1: Dinner + breakfast next morning.
- Trek Days: Breakfast, packed lunch, and dinner included.
- Final Day: Dinner + breakfast before departure.
- Non-veg meals are not served.
- Trek Equipment: Sleeping bags, tents, kitchen setup, mattresses, crampons (if needed).
- Transportation: Included if opted during booking.
- First Aid: Basic medical kits available.
- Permits: Forest entry fees and permits included.
- Guides: Led by trained and experienced trek leaders.
EXCLUSION
- All kinds of personal expenditures are excluded.
- Anything that we have not mentioned above.
- The trek cost is not inclusive of meals bought during the journey on 1st day and last day.
- Mules or porter charges to carry private baggage.
- Any kind of emergency evacuation charges.
Getting There
How To Reach
Location
Trek Route Map
Booking Policy
Cancellation Policy
| Policy | Upto 30 days | 29–21 days | 21–15 days | 14–0 days |
|---|---|---|---|---|
| Batch Shifting | ✓ | ✕ | ✕ | ✕ |
| Refund | 100% | 50% | 0% | 0% |
Travel insurance is strongly recommended. No-shows and last-minute cancellations are non-refundable. In case of bad weather or force majeure, the company reserves the right to modify or cancel the itinerary.
Preparation
What To Pack
Clothing & Footwear
- High-ankle waterproof trekking boots (broken in)
- Thermal base layer — top & bottom (2 sets)
- Down jacket (600+ fill power)
- Windproof & waterproof shell jacket
- Trekking pants (quick-dry, 2–3 pairs)
- Woolen gloves + waterproof outer gloves
- Warm balaclava & beanie hat
- Woolen socks (4+ pairs)
- Gaiters for snow and scree
Gear & Essentials
- 35–45L daypack with rain cover
- Trekking poles (collapsible, 2 poles)
- Headlamp with extra batteries
- Sunscreen SPF 50+ & lip balm with SPF
- UV-protection polarised sunglasses
- Personal first aid & altitude medication (Diamox)
- Water bottles (2L) or hydration bladder
- Water purification tablets
- Valid government photo ID (mandatory for permits)
Common Questions
Frequently Asked Questions
Is Tungnath trek difficult ?
No, It is one of The Easiest Winter treks. The Trail is well made and broad.
How many days is Tungnath Trek ?
It is a 3 Days and 2 Nights Trek starting from Chopta to Chopta .
How long is Tungnath Trek ?
Tungnath temple is approx 7km from Chopta.
Why is Tungnath famous ?
Tungnath is the highest Shiva temple in the world and is the highest of the five Panch Kedar temples located in the Rudraprayag district, in the Indian state of Uttarakhand.
What if we want to leave extra luggage at the base village?
You can keep extra luggage in the base village for any particular trek. There are no cloak roo charges applicable. Its free of cost.
Is there mobile signals available on treks?
If you are going on a trek don’t expect mobile signals. There are few spots on the trails of few treks where you might find a single tower or something but it always depends if that is enough to make a call or not.
How do you manage toilets?
We use portable toilet tents for sanitation needs, as permanent structures may not available. These are dry toilets, so please bring wet wipes or tissue paper for personal hygiene.
Do I need to carry trek equipment?
For this trek you just need a day bag to carry during the trek, extra luggage can be left behind at the camp site. Proper bedded swiss tents are available on this trek.
Can we consume Alcohol during the trek?
It’s a strict no. If you fall sick during the trek due to alcohol consumption H2H has the right to cancel your trek and send you back to base village. No expenses shall be refunded in that case and you will have to pay additional for stay at base village.
How do I prepare for the trek?
Start running/walking at least 3-4 Kms everyday.
What kind of shoes will I need? Does a sport shoe work?
If it’s a snow trek a good trekking shoe is mandatory. If you buy a new shoe do walk for few days so that it fits you well and doesn’t leave you with blisters while you trek. If it is a summer trek or post monsoon trek a shoe with good grip and ankle support will do.