The Parang La trek is a challenging and adventurous route located in Himachal Pradesh, India. It spans approximately 120 kilometers and reaches an altitude of about 5,580 meters at Parang La Pass. The trek offers stunning views of the Himalayan landscape, including snow-capped peaks and alpine lakes, but it requires proper acclimatization and trekking experience due to its rugged terrain and high altitude. The best time to undertake the trek is during the summer months, from June to September.
Parang La Trek
Trek Details
Duration
11 Days / 10 Nights
Max Altitude
5580 m
Trek Length
116 KM
Difficulty
HardBest Season
June to September
Start Point
Reckong Peo
End Point
Karzok
Overview
Your Adventure at a Glance
About the Trek
Mythology, Best Time & More More
Significance
Mythology and Cultural
The Spiti Valley, through which the Parang La trek passes, holds cultural significance deeply rooted in Buddhism and Tibetan culture. The region is home to ancient Buddhist monasteries, preserves traditional customs and festivals, and is considered sacred by both Buddhists and Hindus. Additionally, its historical role as a trade route between India and Tibet has contributed to its rich cultural heritage.
Month
Best Time
The best time to undertake the Parang La trek is during the summer months, from June to September. During this period, the weather in the region is relatively stable, with clear skies and mild temperatures, making it ideal for trekking.
Day-by-Day Plan
Trek Itinerary
Day 1
SIMLA TO RECKONG PEO
Departure from Shimla: Begin your journey with a drive from Shimla to Reckong Peo, the administrative center of Kinnaur District. The route offers scenic views of the mountains and valleys of Himachal Pradesh.
Arrival at Reckong Peo: Spend the evening in Reckong Peo, preparing for the trek ahead. This town offers a glimpse into Kinnauri culture and provides panoramic views of the Kinnaur Kailash.
Day 2
DAY 2 RECKON PEO TO KIBBER VILLAGE
Drive to Kibber:Continue your journey with a drive from Reckong Peo to Kibber Village, located in the Spiti Valley. Kibber, known for its high altitude and stunning landscapes, is one of the highest inhabited villages in the world.
Explore Kibber: Spend the day exploring Kibber, acclimatizing to the altitude, and preparing for the trek to Dumla.
Day 3
DAY 3 Kibber to Dumla Trek
Trek Begins: Start your trek from Kibber to Dumla, a relatively easy trek that introduces you to the stark beauty of the Spiti Valley. The trail offers breathtaking views of the surrounding mountains.
Camp at Dumla:Set up camp in Dumla, enjoying the peaceful surroundings and the first night under the stars.
Day 4
DAY 4 Dumla to Thalthak Trek
Ascend to Thalthak: Continue trekking from Dumla to Thalthak. The trail becomes more challenging as you ascend, offering stunning views of the Spiti landscape.
Camp at Thalthak:Arrive at Thalthak and set up camp for the night. The location offers serene views of the valley below.
Day 5
DAY 5 Thalthak to Bongrojen Camp Trek
Trek to Bongrojen: Trek from Thalthak to Bongrojen, a high-altitude campsite. This part of the trek involves ascending through rugged terrains, showcasing the raw beauty of the Himalayas.
Camp at Bongrojen: Camp at Bongrojen, preparing for the next day's challenge of crossing the Parang La Pass.
Day 6
DAY 6 Bongrojen-Parang-La Pass-Dak Karzong Trek
Cross Parang La Pass: The day's trek involves crossing the Parang La Pass, a high-altitude pass that offers panoramic views of the Spiti and Ladakh regions. The ascent and descent are challenging but rewarding.
Descend to Dak Karzong: After crossing the pass, descend to Dak Karzong, a serene camping spot where you can rest and reflect on the day's journey.
Day 7
DAY 7 Dak Karzong to Datang Yongma Trek
Trek to Datang Yongma: Continue your trek from Dak Karzong to Datang Yongma, passing through vast landscapes and witnessing the unique flora and fauna of the region.
Camp at Datang Yongma: Set up camp at Datang Yongma, another peaceful stop on your journey towards Changthang.
Day 8
DAY 8 Datang Yogma to Changthang Trek
Journey to Changthang: Trek from Datang Yongma to Changthang, experiencing the vast open landscapes characteristic of the Changthang Plateau.
Explore Changthang: Spend time exploring the area and camping in Changthang, enjoying the solitude and the stunning night sky.
Day 9
DAY 9 Changthang to Kiangdom Trek
Trek to Kiangdom: Continue your trek from Changthang to Kiangdom, located near the Tso Moriri Lake. This part of the trek offers views of the lake and the chance to see wildlife, including the Kiang (wild Tibetan ass).
Camp at Kiangdom: Camp near Kiangdom, with breathtaking views of Tso Moriri Lake.
Day 10
DAY 10 Kiangdom to Karzok Trek
Final Trek to Karzok: Complete your trek with a journey from Kiangdom to Karzok, a village on the shores of Tso Moriri Lake. Karzok is one of the highest permanent settlements in the world.
Explore Karzok:Spend time exploring Karzok and the surrounding area, including the ancient monastery.
Day 11
DAY 11 KARZOK TO LEH
Return to Civilization:After breakfast in Karzok, embark on the drive back to Leh. This drive marks the end of your trekking journey, bringing you back to civilization.
Arrival in Leh: Reflect on the experiences of your trek, from the stunning landscapes of Spiti and Ladakh to the serene beauty of Tso Moriri Lake and the challenge of crossing the Parang La Pass.
What's Covered
Inclusions & Exclusions
INCLUSION
- Accommodation: Stay in tents/guesthouses on twin/triple sharing; base in guesthouse.
- Meals: Simple, nutritious vegetarian meals provided.
- Day-wise Meals: Meal plan varies by day.
- Day 1: Dinner + breakfast next morning.
- Trek Days: Breakfast, packed lunch, and dinner included.
- Final Day: Dinner + breakfast before departure.
- Non-veg meals are not served.
- Trek Equipment: Sleeping bags, tents, kitchen setup, mattresses, crampons (if needed).
- Transportation: Included if opted during booking.
- First Aid: Basic medical kits available.
- Permits: Forest entry fees and permits included.
- Guides: Led by trained and experienced trek leaders.
EXCLUSION
- All kinds of personal expenditures are excluded.
- Anything that we have not mentioned above.
- The trek cost is not inclusive of meals bought during the journey on 1st day and last day.
- Mules or porter charges to carry private baggage.
- Any kind of emergency evacuation charges.
Getting There
How To Reach
Location
Trek Route Map
Booking Policy
Cancellation Policy
| Policy | Upto 30 days | 29–21 days | 21–15 days | 14–0 days |
|---|---|---|---|---|
| Batch Shifting | ✓ | ✕ | ✕ | ✕ |
| Refund | 100% | 50% | 0% | 0% |
Travel insurance is strongly recommended. No-shows and last-minute cancellations are non-refundable. In case of bad weather or force majeure, the company reserves the right to modify or cancel the itinerary.
Preparation
What To Pack
Clothing & Footwear
- High-ankle waterproof trekking boots (broken in)
- Thermal base layer — top & bottom (2 sets)
- Down jacket (600+ fill power)
- Windproof & waterproof shell jacket
- Trekking pants (quick-dry, 2–3 pairs)
- Woolen gloves + waterproof outer gloves
- Warm balaclava & beanie hat
- Woolen socks (4+ pairs)
- Gaiters for snow and scree
Gear & Essentials
- 35–45L daypack with rain cover
- Trekking poles (collapsible, 2 poles)
- Headlamp with extra batteries
- Sunscreen SPF 50+ & lip balm with SPF
- UV-protection polarised sunglasses
- Personal first aid & altitude medication (Diamox)
- Water bottles (2L) or hydration bladder
- Water purification tablets
- Valid government photo ID (mandatory for permits)
Common Questions
Frequently Asked Questions
Is Parang la trek difficult ?
Yes, the Parang La trek is considered to be difficult due to its high altitude, rugged terrain, and challenging weather conditions
How many days is Parang la Trek ?
It is a 11 Days and 10 Nights Trek starting from Reckong peo to Karzok.
Why is Parang la famous ?
The Parang La trek is famous for its stunning and remote Himalayan landscapes, including towering snow-capped peaks, pristine alpine lakes, and vast expanses of barren terrain.
What if we want to leave extra luggage at the base village?
You can keep extra luggage in the base village for any particular trek. There are no cloak roo charges applicable. Its free of cost.
What if we want to leave extra luggage at the base village?
You can keep extra luggage in the base village for any particular trek. There are no cloak roo charges applicable. Its free of cost.
Is there mobile signals available on treks?
If you are going on a trek don’t expect mobile signals. There are few spots on the trails of few treks where you might find a single tower or something but it always depends if that is enough to make a call or not.
How do you manage toilets?
We use portable toilet tents for sanitation needs, as permanent structures may not available. These are dry toilets, so please bring wet wipes or tissue paper for personal hygiene.
Do I need to carry trek equipment?
For this trek you just need a day bag to carry during the trek, extra luggage can be left behind at the camp site. Proper bedded swiss tents are available on this trek.
Can we consume Alcohol during the trek?
It’s a strict no. If you fall sick during the trek due to alcohol consumption H2H has the right to cancel your trek and send you back to base village. No expenses shall be refunded in that case and you will have to pay additional for stay at base village.
How do I prepare for the trek?
Start running/walking at least 3-4 Kms everyday.
What kind of shoes will I need? Does a sport shoe work?
If it’s a snow trek a good trekking shoe is mandatory. If you buy a new shoe do walk for few days so that it fits you well and doesn’t leave you with blisters while you trek. If it is a summer trek or post monsoon trek a shoe with good grip and ankle support will do.