The Sapt Kund trek with Kuari Pass is a popular trekking route in Uttarakhand, India. It offers breathtaking views of snow-capped peaks, visits to pristine lakes believed to be the Pandavas’ abode, and a chance to trek through lush meadows and dense forests. The trek is moderately difficult, suitable for trekkers with average fitness levels, and provides cultural insights into remote Himalayan villages.
Sapt Kund With Kuari Pass
Trek Details
Duration
11 Days / 10 Nights
Max Altitude
5000 m
Trek Length
76 KM
Difficulty
ModerateBest Season
May to October
Start Point
Jhenji
End Point
Joshimath
Overview
Your Adventure at a Glance
About the Trek
Mythology, Best Time & More More
Significance
Mythology and Cultural
Sapt Kund with Kuari Pass holds deep mythology and cultural significance in Hinduism. Believed to be the abode of the Pandavas during their exile, Sapt Kund is revered as a sacred pilgrimage destination. Pilgrims visit to seek spiritual blessings and purification, performing rituals and prayers amidst the serene Himalayan landscape. This trek offers a holistic experience, blending adventure, spirituality, and cultural immersion in the majestic Garhwal Himalayas.
Month
Best Time
The best time to visit Sapt Kund with Kuari Pass is during the summer and post-monsoon months, from May to October. During this period, the weather is generally favorable with clear skies, mild temperatures, and minimal rainfall, making it ideal for trekking and exploring the Himalayan landscapes.
Day-by-Day Plan
Trek Itinerary
Day 1
Arrival at Ghat via Nandprayag:
Journey Begins:Your trek starts with your arrival at Ghat, a small town accessible via Nandprayag. This location is the starting point for your adventure into the Himalayas.
Preparation:Use this day to acclimatize and prepare for the trek ahead. Familiarize yourself with the local area and meet your trekking team.
Day 2
Ghat to Ghuni - Jhenji
First Day of Trekking:Trek from Ghat to Ghuni and then proceed to Jhenji. This part of the journey introduces you to the rural landscapes and the initial ascents of your trek.
Camp at Jhenji:Spend the night camping in Jhenji, enjoying the tranquility of the mountains.
Day 3
Jhenji to Bungalow Camp
Ascend to Bungalow Camp:Continue your trek from Jhenji to Bungalow Camp. The trail takes you through dense forests and offers panoramic views of the valley below.
Overnight at Bungalow Camp:Camp at Bungalow Camp, a picturesque site surrounded by lush greenery and serenity.
Day 4
Bungalow Camp to Simbe Bugyal
Trek to Simbe Bugyal:Depart from Bungalow Camp, heading towards Simbe Bugyal. This alpine meadow is known for its breathtaking beauty and expansive views of the surrounding peaks.
Camp at Simbe Bugyal:Set up camp in the meadows of Simbe Bugyal, experiencing the peace and beauty of high-altitude camping.
Day 5
Simbe Bugyal to Saptkund and Back
Day Trip to Saptkund:Embark on a day trip from Simbe Bugyal to Saptkund, a sacred lake nestled in the mountains. The trek to Saptkund is both spiritual and visually stunning.
Return to Simbe Bugyal:After exploring Saptkund, trek back to Simbe Bugyal for another peaceful night under the stars.
Day 6
Simbe to Jhenji:
Descend to Jhenji:Begin your descent from Simbe Bugyal back to Jhenji. This return journey allows you to take in the beauty of the landscape from a new perspective.
Overnight in Jhenji:Spend the night in Jhenji, reflecting on the experiences of the past few days.
Day 7
Jhenji to Santoli
Trek to Santoli:Continue your trek from Jhenji to Santoli. This leg of the journey takes you through traditional villages and offers insights into the local way of life.
Camp at Santoli:Arrive at Santoli and set up camp for the night, enjoying the serene environment.
Day 8
Santoli to Dakwani (Base of Kuari Pass):
Ascend to Dakwani:Trek from Santoli to Dakwani, the base camp for the Kuari Pass. This part of the trek involves ascending through dense forests and meadows, with increasing views of the high peaks.
Prepare for Kuari Pass:Spend the night at Dakwani, preparing for the ascent of Kuari Pass the following day.
Day 9
Dakwani - Kuari Pass - Tali
Cross Kuari Pass:Trek from Dakwani to Kuari Pass, known for its panoramic views of the Greater Himalayas. After enjoying the views at the pass, descend to Tali.
Camp at Tali:Arrive at Tali, a beautiful campsite surrounded by forests and meadows. Reflect on the journey over the Kuari Pass.
Day 10
Tali - Auli - Joshimath
Descend to Auli:Trek from Tali to Auli, known for its ski resorts and stunning landscapes. From Auli, take the cable car or arrange for a drive to Joshimath.
Arrive in Joshimath:Spend the evening in Joshimath, the conclusion of your trekking journey. Explore the town and its spiritual sites.
Day 11
Departure from Joshimath
Journey Ends:Depart from Joshimath, heading back to your next destination. Reflect on the incredible journey through the Himalayas, from the serene meadows of Simbe Bugyal and the sacred Saptkund to the majestic views from Kuari Pass.
What's Covered
Inclusions & Exclusions
INCLUSION
- Accommodation: Stay in tents/guesthouses on twin/triple sharing; base in guesthouse.
- Meals: Simple, nutritious vegetarian meals provided.
- Day-wise Meals: Meal plan varies by day.
- Day 1: Dinner + breakfast next morning.
- Trek Days: Breakfast, packed lunch, and dinner included.
- Final Day: Dinner + breakfast before departure.
- Non-veg meals are not served.
- Trek Equipment: Sleeping bags, tents, kitchen setup, mattresses, crampons (if needed).
- Transportation: Included if opted during booking.
- First Aid: Basic medical kits available.
- Permits: Forest entry fees and permits included.
- Guides: Led by trained and experienced trek leaders.
EXCLUSION
- All kinds of personal expenditures are excluded.
- Anything that we have not mentioned above.
- The trek cost is not inclusive of meals bought during the journey on 1st day and last day.
- Mules or porter charges to carry private baggage.
- Any kind of emergency evacuation charges.
Getting There
How To Reach
Location
Trek Route Map
Booking Policy
Cancellation Policy
| Policy | Upto 30 days | 29–21 days | 21–15 days | 14–0 days |
|---|---|---|---|---|
| Batch Shifting | ✓ | ✕ | ✕ | ✕ |
| Refund | 100% | 50% | 0% | 0% |
Travel insurance is strongly recommended. No-shows and last-minute cancellations are non-refundable. In case of bad weather or force majeure, the company reserves the right to modify or cancel the itinerary.
Preparation
What To Pack
Clothing & Footwear
- High-ankle waterproof trekking boots (broken in)
- Thermal base layer — top & bottom (2 sets)
- Down jacket (600+ fill power)
- Windproof & waterproof shell jacket
- Trekking pants (quick-dry, 2–3 pairs)
- Woolen gloves + waterproof outer gloves
- Warm balaclava & beanie hat
- Woolen socks (4+ pairs)
- Gaiters for snow and scree
Gear & Essentials
- 35–45L daypack with rain cover
- Trekking poles (collapsible, 2 poles)
- Headlamp with extra batteries
- Sunscreen SPF 50+ & lip balm with SPF
- UV-protection polarised sunglasses
- Personal first aid & altitude medication (Diamox)
- Water bottles (2L) or hydration bladder
- Water purification tablets
- Valid government photo ID (mandatory for permits)
Common Questions
Frequently Asked Questions
Is Sapt kund with Kuari pass trek difficult ?
The trek is considered to be of moderate difficulty. While some sections may involve steep ascents or descents, the overall terrain is manageable for trekkers with a reasonable level of fitness and some prior trekking experience.
How many days is Sapt kund with Kuari pass Trek ?
It is a 11 Days and 10 Nights Trek starting from Jhenji to Joshimath .
Why is Sapt kund with Kuari pass famous ?
The Sapt Kund trek with Kuari Pass is famous for its stunning panoramic views of the Himalayan peaks, including Nanda Devi, Kamet, and Dronagiri. It is also renowned for its pristine high-altitude lakes known as Sapt Kund, believed to be the abode of the Pandavas from the Hindu epic Mahabharata
What if we want to leave extra luggage at the base village?
You can keep extra luggage in the base village for any particular trek. There are no cloak roo charges applicable. Its free of cost.
What if we want to leave extra luggage at the base village?
You can keep extra luggage in the base village for any particular trek. There are no cloak roo charges applicable. Its free of cost.
Is there mobile signals available on treks?
If you are going on a trek don’t expect mobile signals. There are few spots on the trails of few treks where you might find a single tower or something but it always depends if that is enough to make a call or not.
How do you manage toilets?
We use portable toilet tents for sanitation needs, as permanent structures may not available. These are dry toilets, so please bring wet wipes or tissue paper for personal hygiene.
Do I need to carry trek equipment?
For this trek you just need a day bag to carry during the trek, extra luggage can be left behind at the camp site. Proper bedded swiss tents are available on this trek.
Can we consume Alcohol during the trek?
It’s a strict no. If you fall sick during the trek due to alcohol consumption H2H has the right to cancel your trek and send you back to base village. No expenses shall be refunded in that case and you will have to pay additional for stay at base village.
How do I prepare for the trek?
Start running/walking at least 3-4 Kms everyday.
What kind of shoes will I need? Does a sport shoe work?
If it’s a snow trek a good trekking shoe is mandatory. If you buy a new shoe do walk for few days so that it fits you well and doesn’t leave you with blisters while you trek. If it is a summer trek or post monsoon trek a shoe with good grip and ankle support will do.