Cho La Pass is a challenging high mountain pass in Nepal, connecting the Gokyo Valley with the Everest Base Camp trekking route. It stands at an elevation of approximately 5,420 meters (17,782 feet) above sea level. Trekkers encounter stunning Himalayan views but should be prepared for difficult terrain and high altitude. The best times to trek are during the spring and autumn seasons.
Cho La Pass
Trek Details
Duration
15 Days / 14 Nights
Max Altitude
5420 m
Trek Length
98 KM
Difficulty
HardBest Season
March to May and Sep to Nov
Start Point
Lukla
End Point
Kharikhola
Nearest Railway
No Railway
Nearest Airport
Lukla
Overview
Your Adventure at a Glance
About the Trek
Mythology, Best Time & More More
Significance
Mythology and Cultural
Cho La Pass holds great mythology and cultural significance in the region. In the local folklore, it is believed to be a sacred pass that connects two important valleys. It is considered a holy route for pilgrims and trekkers alike, as it is said to be a path taken by ancient deities and sages.
Month
Best Time
The best time to trek Cho La Pass is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and moderate temperatures, making it ideal for trekking in the Everest region.
Day-by-Day Plan
Trek Itinerary
Day 1
Arrival in Kathmandu
Upon arrival in Kathmandu, the vibrant capital of Nepal, take some time to explore local sites like Durbar Square, Swayambhunath (Monkey Temple), and Pashupatinath Temple, which are brimming with culture and history.
Day 2
Kathmandu to Lukla, Trek to Namche Bazaar
Flight to Lukla: Begin your journey with an early morning flight from Kathmandu to Lukla, marking the starting point of your trek. This thrilling flight offers your first glimpse of the majestic Himalayas.
Trek to Namche Bazaar:Embark on your trek towards Namche Bazaar, the largest village in the Everest region. This leg of the journey introduces you to the stunning landscapes and Sherpa culture of the Khumbu region.
Day 3
Namche Bazaar to Dole
Trek to Dole: Leave Namche Bazaar and trek towards Dole, passing through rhododendron forests and enjoying spectacular views of the surrounding peaks. ";}i:3
Day 4
Dole to Machhermo
Trek to Machhermo:Continue your ascent to Machhermo, where you'll be treated to stunning views of Thamserku, Kangtega, and Cho Oyu. Machhermo is also famous for its intriguing Yeti stories.
Day 5
Trek to Gokyo
Arrive in Gokyo: Trek to Gokyo, passing by the first two of the Gokyo Lakes before reaching the village situated by the third lake. Gokyo is renowned for its emerald waters and breathtaking scenery.
Day 6
Rest Day in Gokyo
Explore Gokyo: Take a day to acclimatize and explore the surroundings of Gokyo, including the serene Gokyo Lakes. This day of relaxation amidst your trek allows you to soak in the area's mesmerizing beauty.
Day 7
Gokyo to Gokyo Ri
Climb Gokyo Ri: Early in the morning, ascend to the summit of Gokyo Ri for panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and more. After the climb, return to Gokyo.
Day 8
Gokyo to Thaknak
Trek to Thaknak: Depart from Gokyo towards Thaknak, crossing the Ngozumpa Glacier. Thaknak serves as a staging point for crossing the Cho La pass.
Day 9
Thaknak to Dzongla via Cho La Pass
Cross Cho La Pass: Trek from Thaknak over the challenging Cho La pass to reach Dzongla, enjoying stunning views of the surrounding mountains along the way.
Day 10
Dzongla to Gorak Shep to Everest Base Camp and Back to Gorak Shep
Trek to Gorak Shep: Proceed from Dzongla to Gorak Shep, the final stop before reaching Everest Base Camp.
Everest Base Camp: Trek to Everest Base Camp and back, experiencing the awe-inspiring moment of standing at the base of the world's highest peak.
Day 11
Gorak Shep to Kala Patthar to Pheriche
Climb Kala Patthar: Early morning, ascend Kala Patthar for a stunning sunrise view over Mount Everest. Then, trek down to Pheriche, known for its trekker's aid post and windy conditions.
Day 12
Pheriche to Namche Bazaar
-Return to Namche: Trek back from Pheriche to Namche Bazaar, enjoying the easier descent and the warmth of the Sherpa heartland.
Day 13
Namche Bazaar to Lukla
Last Trekking Day: Trek from Namche Bazaar back to Lukla, reflecting on the incredible journey through the Everest region as you conclude your trekking adventure.
Day 14
Lukla to Kharikhola
Trek to Kharikhola: Extend your adventure by trekking to Kharikhola, immersing yourself further in the natural beauty and cultural richness of the region.
Day 15
Kharikhola to Kathmandu by Jeep
Drive Back to Kathmandu: From Kharikhola, take a scenic jeep ride back to Kathmandu, concluding your trekking journey amidst the majestic Himalayas.
What's Covered
Inclusions & Exclusions
INCLUSION
- Accommodation: Stay in tents/guesthouses on twin/triple sharing; base in guesthouse.
- Meals: Simple, nutritious vegetarian meals provided.
- Day-wise Meals: Meal plan varies by day.
- Day 1: Dinner + breakfast next morning.
- Trek Days: Breakfast, packed lunch, and dinner included.
- Final Day: Dinner + breakfast before departure.
- Non-veg meals are not served.
- Trek Equipment: Sleeping bags, tents, kitchen setup, mattresses, crampons (if needed).
- Transportation: Included if opted during booking.
- First Aid: Basic medical kits available.
- Permits: Forest entry fees and permits included.
- Guides: Led by trained and experienced trek leaders.
EXCLUSION
- All kinds of personal expenditures are excluded.
- Anything that we have not mentioned above.
- The trek cost is not inclusive of meals bought during the journey on 1st day and last day.
- Mules or porter charges to carry private baggage.
- Any kind of emergency evacuation charges.
Getting There
How To Reach
Location
Trek Route Map
Booking Policy
Cancellation Policy
| Policy | Upto 30 days | 29–21 days | 21–15 days | 14–0 days |
|---|---|---|---|---|
| Batch Shifting | ✓ | ✕ | ✕ | ✕ |
| Refund | 100% | 50% | 0% | 0% |
Travel insurance is strongly recommended. No-shows and last-minute cancellations are non-refundable. In case of bad weather or force majeure, the company reserves the right to modify or cancel the itinerary.
Preparation
What To Pack
Clothing & Footwear
- High-ankle waterproof trekking boots (broken in)
- Thermal base layer — top & bottom (2 sets)
- Down jacket (600+ fill power)
- Windproof & waterproof shell jacket
- Trekking pants (quick-dry, 2–3 pairs)
- Woolen gloves + waterproof outer gloves
- Warm balaclava & beanie hat
- Woolen socks (4+ pairs)
- Gaiters for snow and scree
Gear & Essentials
- 35–45L daypack with rain cover
- Trekking poles (collapsible, 2 poles)
- Headlamp with extra batteries
- Sunscreen SPF 50+ & lip balm with SPF
- UV-protection polarised sunglasses
- Personal first aid & altitude medication (Diamox)
- Water bottles (2L) or hydration bladder
- Water purification tablets
- Valid government photo ID (mandatory for permits)
Common Questions
Frequently Asked Questions
Is Cho La Pass trek difficult ?
Yes, the trek to Cho La Pass is considered difficult due to its high altitude, challenging terrain, and potential for adverse weather conditions. Proper preparation, including physical fitness, acclimatization, and adequate gear, is essential for a safe and enjoyable trek.
How many days in Cho La Pass Trek ?
It is a 15 Days and 14 Nights Trek starting from Lukla to Kharikhola.
How long is Cho La Pass Trek ?
The trek to Cho La Pass typically takes around 15 to 16 days as part of the longer Everest Three Passes trek, covering approximately 98 kilometers.
Why is Cho La Pass famous ?
Cho La Pass is famous for being part of the challenging Everest Three Passes trek, offering stunning views of the Himalayas and cultural immersion in the Sherpa community's traditions.
What if we want to leave extra luggage at the base village?
You can keep extra luggage in the base village for any particular trek. There are no cloak roo charges applicable. Its free of cost.
Is there mobile signals available on treks?
If you are going on a trek don’t expect mobile signals. There are few spots on the trails of few treks where you might find a single tower or something but it always depends if that is enough to make a call or not.
How do you manage toilets?
We use portable toilet tents for sanitation needs, as permanent structures may not available. These are dry toilets, so please bring wet wipes or tissue paper for personal hygiene.
Do I need to carry trek equipment?
For this trek you just need a day bag to carry during the trek, extra luggage can be left behind at the camp site. Proper bedded swiss tents are available on this trek.
Can we consume Alcohol during the trek?
It’s a strict no. If you fall sick during the trek due to alcohol consumption H2H has the right to cancel your trek and send you back to base village. No expenses shall be refunded in that case and you will have to pay additional for stay at base village.
How do I prepare for the trek?
Start running/walking at least 3-4 Kms everyday.
What kind of shoes will I need? Does a sport shoe work?
If it’s a snow trek a good trekking shoe is mandatory. If you buy a new shoe do walk for few days so that it fits you well and doesn’t leave you with blisters while you trek. If it is a summer trek or post monsoon trek a shoe with good grip and ankle support will do.